tittle: Healthy diet plan

objective:
1. to stay healthy
2. to maintain d slimness
3. t0 fit d XS size of clothes

hypothesis: student is equal to unhealthy living style...ish3

propose method:
breakfast: milk fullcream + plain water
lunch: quarter portion of rice + chicken soup...n0 heavy gulai is allowed
dinner: skyjuice
strictly advised to take fast f0od only once in 2 weeks

expected outcome: losses of 5kg in 5 m0nth

gantt chart: may 2010 to sept 2010

milestone: XS size of clothes c0uld be fitted..

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testimonial:
berat badan saya 4 bln lepas = 50
setelah sehari beraya,berat badan saya semalam = 45

anda cuba,anda akan rasai perubahannya...
namun,jika selera makan anda masih lg tinggi...sile jgn tahan..
anda akan menyesal apabila selera makan anda merudum dgn dahsyatnyaaaaa...
u can leave ur testimoninial here...tq
regards,
caja

nota kaki: kt..kuantan..muadzam..kuala jempol..semban = da xleh nk tdo...